Infrared heat
Infrared hot yoga in Minneapolis
We use infrared heating panels to deepen your practice. Our studio features therapeutic infrared heating panels that warm the body directly, promoting deep muscle release, cellular detoxification, and joint flexibility without harsh hot air.
Health benefits from infrared heat includes: better circulation, muscle recovery, stress relief, pain and joint comfort, cardiovascular support, skin health and more!
Vinyasa Flow is 60 minutes, all levels, in a warm room. We teach to all levels and give options to increase or decrease intensity throughout our classes.
Located in the historic Warehouse District, right next to the Mississippi River. See all classes
Book your class on the website
View the live schedule, choose your class, and complete your booking online.
Prefer email? info@growwellnessyoga.com