About

Grow your mind. Strengthen your body. Enlighten your soul.

GROW WELLNESS is a yoga and wellness studio created to inspire strength, presence, and purposeful living in every body and at every stage of life. We believe true wellness is more than how you move. It's how you breathe, how you feel, and how you show up in the world.

Students practising together on mats in the GROW Wellness studio

Our mission

Come as you are. Grow into who you're becoming.

Through elevated yoga practices, intentional breathwork, mindful movement, and soulful connection, we create a welcoming space to pause, reconnect, and grow. Our approach honors the whole person, cultivating physical strength, mental clarity, emotional well-being, and a deeper connection to self.

Grow Wellness is a Woman Owned studio founded in 2026.

Wellness

Wellness is the holistic pursuit of physical, mental, and emotional health through simple, accessible lifestyle practices.

Two students laughing while carrying rolled yoga mats

Grow Community

Meet like minded individuals and grow your community. Get to know your neighbors.

Studio

2400 North 2nd Street, Suite 204, Minneapolis, Minnesota 55411

Situated in the historic Warehouse District, next to the Mississippi River. Conveniently positioned just off Interstate 94 and West Broadway, less than five minutes from downtown Minneapolis.

Get directions

Talk to us

info@growwellnessyoga.com

Class times

View current class and workshop times on the booking page.

Book your class on the website

View the live schedule, choose your class, and complete your booking online.

Book now

Prefer email? info@growwellnessyoga.com